Lifestyle

A recent study conducted by researchers from the University of Cambridge and Fudan University has unveiled significant findings regarding the impact of sleep on the cognitive abilities of adolescents. 

Lifestyle

A recent study from Florida Atlantic University (FAU) has shed light on the profound effects of cyberbullying on the mental health of adolescents, revealing that nearly 90% of teens have experienced some form of cyberbullying, which is significantly linked to trauma symptoms. This research emphasises the urgent need for awareness and intervention strategies to support youth facing online harassment. 

Lifestyle

Working as a School Psychologist is like coaching a diverse team. Parents often worry that their child is struggling to keep up with the “game” of school, and the psychologist, like a seasoned coach, understands that every player has unique strengths and challenges.

Lifestyle

For young children, big feelings can often feel overwhelming. A preschooler might burst into tears, shout in frustration, or withdraw in silence, not because they want to misbehave, but because they simply lack the language to explain what they are feeling.

Lifestyle

Gratitude is more than simply saying “thank you”. For young children, it is a way of noticing kindness, reflecting on why they are grateful, valuing relationships, and developing empathy. 

Lifestyle

Strong communication between parents and teachers plays a pivotal role in a child’s school experience. Whether your child is just starting primary school or preparing for exams in secondary, positive collaboration with their teachers can help ensure that concerns are addressed early, strengths are supported, and learning feels more connected between home and school. 

Lifestyle

For decades, research has shown that boys begin life just as emotionally expressive as girls. Yet by adolescence, many young men start to withdraw, finding it harder to express vulnerability or maintain close friendships. 

Extra-Curriculum

Between academic deadlines, extracurricular activities, social obligations, and more, student life can feel like a never-ending juggling act. There is homework to finish, practices or rehearsals to attend, exams to prepare for, and perhaps even part-time jobs or leadership roles to manage. 

Opportunities and Events

A “Teacher Meet” is a gathering where teachers come together to discuss and share ideas about their practice, often focusing on curriculum development, instructional strategies, best practices, and addressing challenges, essentially providing a platform for professional collaboration and development among educators. The benefits of collaborating beyond a school and engaging with the educational community around us is essential. 

Global Academic Pathways

Selecting a university major is a significant milestone, often viewed as a decision that can shape future academic and career opportunities. While it is natural to feel a degree of pressure, the process does not need to be overwhelming. 

Lifestyle

A recent study presented at the SLEEP 2025 annual meeting has identified the “sweet spot” for catch-up sleep among teenagers, highlighting the significant impact of sleep patterns on mental health. Conducted by researchers from the University of Oregon, the study found that moderate weekend sleep can mitigate anxiety symptoms in adolescents. 

Extra-Curriculum

In primary education, science is more than just textbooks and tests. It is an exciting chance to explore the world around us. It focuses on hands-on discovery, thinking critically, and tapping into that innate curiosity children have about how things work.