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Lifestyle
When Teens Worry About Their Body How Parents Can Help
Adolescence brings many physical, emotional and social changes. For many teens, these changes come with heightened attention on appearance.
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Lifestyle
Excessive Screen Time in Youth Linked to Increased Heart Health Risks
Association highlights the growing concern over excessive screen time among children and young adults, linking it to heightened risks for cardiometabolic diseases such as high blood pressure, high cholesterol, and insulin resistance.
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Lifestyle
Study Shows Eating More Fruits and Vegetables May Improve Sleep Quality
A new study led by researchers from the University of Chicago Medicine and Columbia University reveals that increasing daily intake of fruits and vegetables can significantly enhance sleep quality.
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Lifestyle
Air Pollution Linked to Increased Dementia Risk: Key Findings from a Global Study
A groundbreaking study led by the University of Cambridge, and published in The Lancet Planetary Health, has revealed alarming evidence linking long-term exposure to air pollution with a significantly higher risk of developing dementia.
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Lifestyle
Parental Advice: Does It Matter if Your Child Listens to You? Study Says Engagement Matters More Than Agreement
A recent study from the University of Illinois reveals that adolescents may still benefit from parental advice, even when they appear to reject or dismiss it. Published in the journal Child Development, the research sheds light on how parental guidance influences decision-making and emotional regulation in teenagers, offering valuable insights for parents, educators, and school counsellors.
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Lifestyle
Thankful Together: Classroom Strategies to Celebrate Gratitude
As the season of Thanksgiving approaches, it offers a timely reminder to pause and reflect on the value of gratitude — a quality that transcends cultural boundaries and enriches school communities everywhere.
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Lifestyle
Approaches to Student Well-being and Mental Health
In an increasingly dynamic educational landscape, student well-being and mental health have become endemic issues. More than just academic success, students’ overall development, including emotional, social and psychological well-being, has been acknowledged to be essential for long-term success.
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Lifestyle
The Impact of Social Media ‘Likes’ on Young People’s Moods: Insights for K-12 Education Stakeholders
A recent study conducted by the University of Amsterdam has shed light on how social media feedback, particularly “likes,” can directly influence young people’s moods and engagement levels.
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Lifestyle
Parenting Group Programmes and Its Role in Assessing Students
At Harrow Bangkok, our commitment to student wellbeing goes beyond the classroom, recognising the crucial role that parental involvement plays in creating a supportive and nurturing environment for our students.
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Lifestyle
Protecting Your Child Online: A Parent’s Guide to Cyberbullying
In today’s digital world, children spend increasing amounts of time online, whether for school, socialising, or entertainment. While the internet brings many opportunities, it also exposes children to risks such as cyberbullying.
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Lifestyle
Implementing Wellbeing in Schools: Practical Insights from Cambridge Educators
Wellbeing is no longer an optional add-on — it is central to student success, school culture, and staff sustainability.
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Lifestyle
Junk Food Rich Diets Can Lead to Rapid Memory Loss
A groundbreaking study from the UNC School of Medicine reveals that consuming junk food, even for a short period, can significantly affect brain health, increasing the risk of cognitive decline.
