A comprehensive study by the Murdoch Children’s Research Institute (MCRI) has revealed alarming statistics regarding the mental health of adolescents, indicating that nearly three-quarters (73%) of young people experience symptoms of depression or anxiety. This research underscores the urgency of addressing mental health issues among teenagers, particularly in the wake of the COVID-19 pandemic.
The study analysed responses from over 1,000 adolescents aged 12 to 17, exploring their mental health, social connections, and experiences during the pandemic. Researchers discovered that 60% of participants reported heightened feelings of sadness, while 38% expressed feelings of hopelessness. Additionally, 22% of respondents indicated that they had experienced significant anxiety related to social interactions and academic pressures.
Lead researcher Dr. Jennifer Williams emphasised the critical need for intervention, stating, “These findings highlight the extent of mental health challenges faced by adolescents today. It is crucial that we prioritise mental health support and resources to help young people navigate these difficult times.”
The study also found that young people who reported lower levels of social support were more likely to experience mental health issues. Specifically, adolescents who felt isolated or had fewer connections with peers were 1.5 times more likely to report symptoms of anxiety or depression compared to their socially connected counterparts.
In light of these findings, the researchers are advocating for schools and communities to implement targeted mental health programs that promote social engagement and emotional well-being among adolescents. The study highlights the importance of creating supportive environments where young people feel safe to express their emotions and seek help.
The data from this research serves as a vital reminder of the ongoing mental health crisis among adolescents and the need for effective strategies to support their well-being.
For more details, visit the full study at the Murdoch Children’s Research Institute: Almost three-quarters of adolescents experience depression or anxiety.
Extra-Curriculum Academic Stretch and Challenge Activities that can help decrease Depression and Anxiety:
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3Education: Language Courses & Interest Classes
3HK provides a wide range of learning experiences for students including academic exploration (English, Chinese, Mathematics and Mandarin) and Enrichment classes (Visual Arts, Ballet, Taekwondo, Abacas Maths and Music). We advocate child-centered learning approach in which we serve children as the priority. We let children explore, share, spark in the classrooms. We provide professional support in helping children to design their individual learning plans to achieve whole-person development.
ActiveKids: The Chess Academy
Since 2004, ActiveKids has been specializing in delivering leading edge fun and educational programs to children ages 3 – 18 in Hong Kong. The Chess Academy offers Hong Kong’s top chess program, led by Grand Masters and expert FIDE coaches. Children learn from the best in a comprehensive program that enhances their strategic skills and character. Summer camps focus on improving tactics and challenging players of all levels.
AISL Outdoor: Holiday Camps
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CreativeKids: Design & Architect Programs
CreativeKids has been advancing creative development in children and teens since 1991 with art, design, and architecture programs. Their award-winning courses foster creativity, adaptability, and problem-solving, helping students excel academically and professionally. They also offer Creative Parenting workshops and support for special needs.
Drama Rainbow Education
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KFBG Transformative and Mindfulness Forest Immersion Walk
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Oxford Scholastica Academy: Oxford Summer School
Oxford Scholastica Academy offers summer courses for 12-18 year olds in subjects like Medicine, Business, Psychology, and Engineering. Experience a mix of theory and practice, learn from top tutors, and build lasting connections. The program inspires academic direction and personal growth in the heart of Oxford. We’d love to invite you to experience the magic of our Oxford summer school and online courses.
